See What I Sea

This very big 6 year old lost her first tooth. Makes me cry...

Tue, 21 May 2013 13:57:30 -0500

This very big 6 year old lost her first tooth. Makes me cry because I am so far away for such big moments.

WOD Sunday

Sun, 19 May 2013 06:51:46 -0500

7.5 miles and all the laundry done before 1:00, now is these fruit tarts would cook themselves.

Must stole for bier (at Altes Fuhrmannshaus)

Sat, 18 May 2013 06:26:52 -0500

Must stole for bier (at Altes Fuhrmannshaus)

Hello Saturday! #bike-riding married couples are cool (at...

Sat, 18 May 2013 06:25:18 -0500

Hello Saturday! #bike-riding married couples are cool (at Plochingen am Neckar)

Just some #sheep hanging out being sheep. I love out #German...

Thu, 16 May 2013 17:11:29 -0500

Just some #sheep hanging out being sheep. I love out #German village. From out evening commute home.

nprmusic: Garifuna music was originally specific to the...

Wed, 15 May 2013 09:25:56 -0500

nprmusic:

Garifuna music was originally specific to the geographic area surrounding coastal Belize and Honduras in Central America; the Garifuna people are descendants of slaves who settled on islands off the coast after a shipwreck in the 17th century. Isolated, they developed their own music called Punta. Punta spread, as they and their language did, throughout the region. Now, the Garifuna have migrated so far that some of the best places to hear their music is in the clubs of New York City and Los Angeles.

Get a 10-song Spotify playlist here and a history of Garifuna music on World Cafe.

Having worked many years with Garifuna peoples this makes my heart happy! ENJOY!!!

lunchtime running

Wed, 15 May 2013 02:36:41 -0500

I love to run on my lunch. It’s the middle of the day, my prime time for running, i am not a morning person and by the end of the day all i wanna do is EAT; leave work and EAT!

The problem with lunchtime running is if my day is busy i may be unable to run. I get crabby and do not sleep well if i miss my runs and the past two weeks have been so busy i have been unable to fit in many runs. However, today i am taking a 90 lunch and making up for runs. I have not had a run for 4 days so i am going out for a nice and easy but long run.

I did a superb (if i don’t say so myself) job menu planning this week and managed to grab everything i needed from the commissary yesterday for the week. We buy a very FEW and SELECT items from the commissary during the week. The rest we purchase on the economy and 99% of our produce is from the market on Saturday. We do purchase (more than we would both like) meat from the commissary because our butcher is open only when we are working. I also despise wasting food, it makes me ill to think of all the waste we generate while people are starving.

I hope every was a WONDERFUL humpday!

#dinner #healthylifechoice #veggies #foodie. This is why we cook...

Tue, 14 May 2013 13:51:25 -0500

#dinner #healthylifechoice #veggies #foodie. This is why we cook at home.

Happy Sunday! (at Weingärtner Esslingen - Webergasse 7)

Sun, 12 May 2013 06:11:40 -0500

Happy Sunday! (at Weingärtner Esslingen - Webergasse 7)

Love and bubbles. @jamieannbass (at Sektkellerei Kessler)

Sat, 11 May 2013 09:34:06 -0500

Love and bubbles. @jamieannbass (at Sektkellerei Kessler)

And Hugo rosé when it’s sunny! @jamieannbass (at...

Sat, 11 May 2013 09:08:23 -0500

And Hugo rosé when it’s sunny! @jamieannbass (at Sektkellerei Kessler)

What to do when it’s raining in Germany? Drink Sekt!!...

Sat, 11 May 2013 08:35:12 -0500

What to do when it’s raining in Germany? Drink Sekt!! @jamieannbass (at Sektkellerei Kessler)

"Mind you, sometimes the angels smoke, hiding it with their sleeves, and when the archangel comes,..."

Fri, 10 May 2013 18:19:29 -0500

“Mind you, sometimes the angels smoke, hiding it with their sleeves, and when the archangel comes, they throw the cigarettes away: that’s when you get shooting stars.”

- Vladimir Nabokov

Can we talk about how okay I am with this explanation? Honestly.

(via loveistheonlyhouse)

Wussed out on my #run and ran on the #dreadmill. 5 miles not to...

Fri, 10 May 2013 17:39:35 -0500

Wussed out on my #run and ran on the #dreadmill. 5 miles not to shabby just really hot. Even the lady at the commissary wanted to know why today I was so red.

reftastic: swegener: Speaking of different body shapes. These...

Thu, 09 May 2013 15:39:20 -0500

reftastic:

swegener:

Speaking of different body shapes. These are all basically peak human bodies.

How come 99% of them don’t conform to what the entertainment industry tells us is the perfect body?

This is a FABULOUS set of body refs. So glad this came back across my dash so I could reblog it here :D

Hey #dinner. #yummy mango salsa, grilled chicken, green beans, y...

Wed, 08 May 2013 15:15:54 -0500

Hey #dinner. #yummy mango salsa, grilled chicken, green beans, y avocado! #healthylifechoice (at mi casa)

This guy! Bought me a KING size Hershey with almonds. How...

Wed, 08 May 2013 13:54:38 -0500

This guy! Bought me a KING size Hershey with almonds. How awfully terrible. I skipped 5 days to enjoy vacation to its fullest. And today, today hurt. 4.5 miles, hills, heat, and multiple stops. Baaahhhh was vacation worth it?

eridan: Now on Spotify! New fav...

Tue, 07 May 2013 15:38:16 -0500

eridan:

Now on Spotify! New fav playlist!

lovelettersfromnebraska:

afornoff:

Oh my. This Tuesday just got a whole lot better. (I’m also SO EXCITED for this movie. The decadence! The deception! The clothes!)

(via First Listen: Music From Baz Luhrmann’s Film ‘The Great Gatsby’ : NPR)

What she said!

What they both said.

A beautiful weekend. #spain #travel #milso #wanderlust (at Rota,...

Mon, 06 May 2013 15:14:26 -0500

A beautiful weekend. #spain #travel #milso #wanderlust (at Rota, Spain)

Our weekend was full of Happy first birthday celebrations with...

Mon, 06 May 2013 15:11:37 -0500

Our weekend was full of Happy first birthday celebrations with our Goddaughter. We are blessed. (at Rota, Spain)